THE NEW XP SERIES ADDS AN AVERAGE OF SIX TO EIGHT YARDS OF IMPROVED CARRY DISTANCE, BASED ON ROBOT TESTING.
When you're estimating your average distance with a 7 iron, consider neutral conditions with no wind and approximate the distance the ball carries in the air; don't include the roll.
If you find yourself hitting the ball higher than you'd like, select Medium or Low.
If you find yourself having difficulty getting the ball into the air, select Medium or High.
Your swing tempo isn't just your swing speed but also your swing pace. Consider how you pull the club back, how long it hangs in the air and how quickly you swing through the ball. Swing tempo helps indicate how the club is loaded and how the club will react through impact.